You are currently browsing the monthly archive for August 2013.

The blog post by Bicycle Dutch, “Making a 1960s street grid fit for the 21st century”, nicely shows how the Dutch are making their cities bike friendly.

Picture by Utrecht Municipality

Urban street planning. “Left the original 1960s design, right the optically narrowed street with the centre line removed and with added cycle lanes.”

A video about the project:

These running shoes by Saucony are now mine:

Picture by Saucony

Saucony Guide 6 in blue.

With a new goal: running a half marathon in December 2013.

And a training plan for my old pair, my natural running shoes:

Picture taken from

Training plan to start barefoot running.

I was doing some training on them already, but needed more guideline to increase the mileage in barefoot running that I do.

Tweets (Dutch and English)